Put all you ingredients in the middle of the pita, don't over-spill

on the sides of your egg roll, on the plate sprinkle pepper, salt and garnish with garlic

melted parmeshian (in egg... put in after egg has been frighed and the heat has been lowered.

mustard (a bit)

tomatoe slices (not so much the juicy part)

brown pita (soft taco style)- set the pitta to warm up over the pan you cooked your egg

1 fried egg(omelet style) - cook with a bit of butter makes a difference instead of oil


BTW: you can add in some sliced avocado or arugula or any other green (spinach is a good idea - high in iron), even some bell peppers.

"the taste of mustard combined with parmesian is impeccable"