In a blender add the above ingredients and blend. Then serve and enjoy (in a jar it looks cool). You could add some icecubes for freshness.
GREEN is not the most attractive color, you’re right. But this is delicious, dietary, easy and fast.
Ingredients:
3 tablespoons of greek fat-free yogurt
1 a cup of milk : almond /soy / cow product /goat milk (based on your preferance)
1/2 a cup of oats (check the analogy based on the amount of milk you want)
1 cup of baby spinach
1 fresh fig
1 tablespoon of honey
1 avocado
couple slices of banana (depending on desired consitency)
Easy
Really healthy
Perfect for detox
5-10 minutes prep time
