14 Octomber 2017, 09:40

Green Warrior Smoothie

Spinach is one of the foods with the most iron. The amount of strength in this plant is impeccable and in combination with the energizing honey and the dietary fiber source of the fig it is really a show-stopper. Small detox with a twist

14 Octomber 2017, 09:36

Greek Yogurt Fruit Parfait

It may sound complicated but really there is nothing simpler. This lushious multiple layered morning day- starter will keep you up on your feet and going in no time!


14 Octomber 2017, 09:31

Korean Chicken Lettuce Wraps

Replacing carbs with veggies is a huge step, congrats! Bread may be cool and all on a burger but try having a it wrapped up with veggies instead, clearly magical! 

Romaine lettuce is the best kind of lettuce, has twice the proteins!


24 July 2017, 11:59

Diet S’mores

The ultimate snack for a campout, friend get together but you are on a diet? Forget them, you make the rules now!



3 July 2017, 20:18

NYC Cookin’

Are you home from work/school and are low in energy ? Or are you just in for a yummy low-calorie snack? This dish is inspired by the city itself and is one of my originals. Check it out!


1 July 2017, 16:59

Make your own chocolate bar

This is a deal breaker, you will never get store-bought chocolate bars again! And yea, its healthy!


28 June 2017, 10:32

Easy & Quick Weight-loss Winner Dessert

Easy, Quick Fat Burning Chocolate Dipped Banana Bites! Bananas are on the list of the World's Healthiest Foods and they are energizers! Ready to start you power-workout with this healthy, chocolaty snack?


28 June 2017, 10:23

Guac Swag

OMG is right! This is the best recipe for quick and satisfying mexican love: guac. It takes only 10 minutes and it's the ultimate snack for a quick get together! 


13 September 2017, 13:52

Klein’s Digestive Chai

Did you have too much to eat last night? or are you just really into lux british tea, in either case this recipe will blow conventional tea out of the water.



30 July 2017, 21:36

Sweet Potato Harmless Fries

You like fries but you don't want ready-made, you are scared of the calories? Make your own, guilt-free, delicious and at the comfort of your own home. Check it out here now! 



30 July 2017, 20:43

No Sugar - One-Ingredient Vegan Ice-cream

Does this even exist? Yes it does! Learn how to make it ony on T-stories. You'll go bananas,cherries, magoes for this icecream that you can make in less than 30 seconds! 


29 July 2017, 19:38

The Art of the Greek Salad

 Learn how to eat like a Greek! (This is kind of the santorinian version of the salad - still greek though!)


23 July 2017, 23:43

Gourmet- College Ramen

I was about to make some college style ramen when I decided it needed an update that would take noodles to a whole new level. Check out what I did here:


1 July 2017, 17:29

Fresh Ravioli in a Second

Are you tired of making Ravioli yourself and have started buying ready-made? Do you always buy ready made and are in for a healthy change? Perfect for mothers on the run, teens who can't cook and people who don't have time!


28 June 2017, 10:35

Tumblr style Yogurt!

Favorite summer breakfast of the week. I have been travelling a lot the last couple of days here is a hint of inspiration from New York City's Best breakfast place.


28 June 2017, 10:28

Diet Egg roll

This is a dish from heaven and it's actually a snack. Make this diet egg roll it will change your life!


28 June 2017, 10:19

Shrimp Tempura & Easy Side Sauce

OMG! This is amazing! 10 minute easy recipe that everyone will love you for! Using a mediterranean igredient in the Asian Cousine. TWO WORDS: Jaw Dropping!